With a background in Sports Medicine from Colorado State, Lynsay is also an AFAA Strength and Conditioning Coach, USA Swimming Coach, and TRX Suspension Trainer certified. After finishing a Division 1 collegiate swimming career, Lynsay became an avid triathlete, competing and coaching others through numerous races. She has competed in an armful of road races and marathons, to include the Boston marathon, and also Half Ironman distance triathlons. She is motivated by peoples' ambitions to change their lives through health and exercise. "Everyone has different goals for fitness, but we are ALL athletes...some of us are in training and some of us are not."
