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TRX Suspension Training

The TRX® Suspension Trainer® is the original body weight-based portable training tool that builds strength, balance, flexibility and core stability for people of all fitness levels.

We offer daily classes using the TRX Suspension Trainer. Please watch the video below to learn more about the TRX.What is TRX® Suspension Training®?

Born in the U.S. Navy SEALs and developed by Fitness Anywhere®, Suspenion Training® is a revolutionary method of leveraged bodyweight exercise. Easily set up the portable TRX® Suspension Trainer™ and you’re in control. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.

TRX Suspension Training - All Core, All the Time!

Anne Parker is a national course instructor for Fitness Anywhere and TRX Suspension Training. If you are looking for the most in-depth and personalized information regarding TRX Suspension Training please view our online schedule to check out our workshops, small and large group training sessions.

Visit our Online Schedule Here

Watch the Video Below to Learn More About our sessions and TRX Suspension Training


Fitness Anywhere Video

Visit our Online Schedule Here


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